SHIFTING THE ATHLETE PERSPECTIVE FROM
“SPORT IS EVERYTHING”
“I AM EVERYTHING WITHIN OR WITHOUT MY SPORT”
MINDFUL MENTAL TRAINING
Using the principles of mindfulness, Vince believes to detach from what is not important, we must first define what is.
The Legacy Coaching has been created to take the love that we play for on the outside and direct it to ourselves inside. Once you are ful-filled with love, you become a source of it for those around you and you can pass it on- this, is a legacy.
Through guided-written exercises, Vince will create space for you and your team to connect on a deeper level while acquiring the necessary tools to master themselves within or without sport. He believes true self-discovery is initiated by providing questions, not giving answers.